Thursday, January 17, 2013

Kale & Orange #Salad for #WeeknightSupper

Here we are in the middle of winter and the four of us crave fresh dark greens. Fresh, earthy Lacinato Kale meets that purpose for me.  The texture, the color...it is the perfect winter salad; and I have not made it in a while.  This time - a first for me - I added in a delicious, fresh heirloom orange.  A burst of sushine in the middle of winter.  It not only is pretty but tastes fantastic.  Take a look


Kale & Orange Salad
2 bunches Lacinato Kale, washed & diced
1 med orange, peeled & cut into bite size pieces
2 Tbl toasted Sesame Oil
1-1/2 Tbl Rice Vinegar
1 Tbl Soy Sauce
1 garlic pressed
 2 Tbl Seeds {I added pumpkin seeds}

1. Add garlic to a salad bowl, and mix in oil.  Stir for a minute before adding vinegar, and soy sauce.
    Continue stirring for another minute or so
2. Adjust vinegar, and/or soy sauce before adding the Kale
3. Mix Kale with dressing, add orange pieces, and seeds.  Toss thoroughly until everything is lightly
   coated with dressing; let stand for 30 minutes before serving.

Take a look at a couple members of the family...

6 comments:

Sunithi Selvaraj, RD said...

Love this simple healthy salad !! Must make as soon as I get the spinach. Your family's really enjoying it :)!!

Cut `n Clean Greens said...

You did it again, with a wonderful kale recipe! As before, we're going to share your link with our Facebook and Twitter readers so they can see your easy recipe. Thank you, and keep on keepin' it green!

--Your friendly Southern California farmers at Cut `n Clean Greens
https://www.facebook.com/Cut.n.Clean.Greens

german in pdx said...

Thank you so much!!! It was great Mia Rose said "I looove Kale..." ~ Bea

Anonymous said...

I recommend a sprinkle of sea salt just before eating...great stuff

Stacy said...

I love the thumbs-up from the family! This sounds delicious and so healthy!

german in pdx said...

Thank you, Stacy :)

Also thank you to my anonymous DH who is correct that a sprinkle of cyprus salt just before eating was fantastic :) ~ Bea